Memory Blog
Memory coach guide to longevity
Memory training for longevity and lasting brain health – a New Year’s resolution Protect your mind as your years advance I am serious about longevity, I’d like to live a really...
Improvement not perfection
As someone who tends to dive headfirst into new passions, I’ve always been a bit of an all‑or‑nothing woman. If I can’t be the best at something, part of me wonders if it’s even...
Can I re-use a memory palace?
Memory palaces are fantastic for toolkits for your brain, but for those who are new to them, sometimes they can be a little confusing. I’m often asked: ‘How do you re-use memory...
How to make and use memory palaces
In this blog we explore memory palaces, their usefulness and how to make them. Memory palaces are one of the most powerful memory techniques, are fun to use and are surprisingly...
Neuroscience and memory
Neuroscience and Memory Athletes - Neuroscientists are discovering more about what happens when our brain revisits a memory. Their findings are right on target with what memory...
How to remember names and faces
A guide to the basics. Do the names of people you meet blur together? Remembering names is a powerful skill. In fact the most common memory complaint I hear is “I’m so bad at...
Remember new words and their meanings
Being able to quickly remember new words and their correct meaning is a powerful skill to develop. For those of you who may have only joined my blog recently, I am memorizing a...
Improve your focus using memory training
As a memory coach I notice that students are often held back by an inability to focus effectively. Focus and memory training go hand in hand. Memory training can help you learn...
Free Webinar: How to remember names
Struggling to remember names? People often think they are naturally bad at remembering names. The good news is that anyone can improve their memory for names. You just need to...