Blog | Anastasia Woolmer

Memory Blog

Memory techniques and articles from two times Australian memory champion Anastasia Woolmer. You are not stuck with the memory you have now.
Movement and memory – how to remember movement faster

Movement and memory – how to remember movement faster

I get a lot of questions from students asking if they can use mnemonic techniques to improve their ability to remembering movement. Exercise is good for your memory. But is memory good for exercise? Can we use memory techniques to improve our ability to remember...

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How to improve your memory besides learning memory techniques

How to improve your memory besides learning memory techniques

The number one tip memory tip is to practice memory techniques that exercise your cognitive skills. Even 15 minutes of daily practice can make a major improvement in memory and cognitive ability. But there are many other areas in our life that can have an important...

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